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Conditions

Supplements and Liver disease

Critical

AshwagandhaCriticalHuman data

Ashwagandha has been linked to liver injury. Case series describe cholestatic liver injury, sometimes severe. Avoid with existing liver disease.

Green Tea ExtractCriticalHuman data

Green tea extract has caused liver injury. Liver injury, sometimes severe, has been reported mainly with extract capsules. Avoid with liver disease.

Niacin (Nicotinic Acid)CriticalStrong evidence

High-dose niacin can damage the liver. Nicotinic acid at high doses over months can cause hepatitis and even liver failure, more often with extended-release forms. Avoid high doses unless your doctor is monitoring your liver.

Caution

Vitamin ACautionStrong evidence

Vitamin A is stored in — and can damage — the liver. Chronic high intakes of retinol are hepatotoxic.

CurcuminCautionHuman data

Rare liver injury reported with turmeric supplements. Many reported cases involved high-bioavailability or piperine-enhanced products.

Red Yeast RiceCautionStrong evidence

Red yeast rice can affect the liver. Like statins, products with significant monacolin K can cause liver damage. Avoid unless your doctor is monitoring you.

Note

Vitamin B ComplexNoteStrong evidence

High-dose niacin can be hepatotoxic. Standard B-complex doses are fine; avoid products with high-dose niacin.

ValerianNoteHuman data

Rare liver injury reported with valerian. Very rare cases of liver injury have been reported, mostly with other herbs. Its long-term effect on the liver is unknown.

Check your stack with Liver disease

Common questions

What should I check about Ashwagandha and Liver disease?

Ashwagandha has been linked to liver injury. Case series describe cholestatic liver injury, sometimes severe. Avoid with existing liver disease.

What should I check about Green Tea Extract and Liver disease?

Green tea extract has caused liver injury. Liver injury, sometimes severe, has been reported mainly with extract capsules. Avoid with liver disease.

What should I check about Niacin (Nicotinic Acid) and Liver disease?

High-dose niacin can damage the liver. Nicotinic acid at high doses over months can cause hepatitis and even liver failure, more often with extended-release forms. Avoid high doses unless your doctor is monitoring your liver.

What should I check about Vitamin A and Liver disease?

Vitamin A is stored in — and can damage — the liver. Chronic high intakes of retinol are hepatotoxic.

What should I check about Curcumin and Liver disease?

Rare liver injury reported with turmeric supplements. Many reported cases involved high-bioavailability or piperine-enhanced products.

What should I check about Red Yeast Rice and Liver disease?

Red yeast rice can affect the liver. Like statins, products with significant monacolin K can cause liver damage. Avoid unless your doctor is monitoring you.

Last reviewed Sourced from NIH fact sheets and peer-reviewed studies.How we make this contentReport an error